Resources

Resources

Many amazing and brave authors have taken the responsibility upon themselves to create awareness around the topic of hormonal birth control.

Please check our our resource library for the most interesting books, documentaries, films, podcasts and websites, to learn more or support the authors.

Books

  1. "The Pill Changes Everything"
    Author: Dr. Sarah E. Hill
    A deep dive into how hormonal birth control affects
    mood, attraction, stress, relationships, and more.
    Link

  2. "This Is Your Brain on Birth Control"
    Author: Dr. Sarah E. Hill
    A closer look at the psychological and neurological impact of contraceptives.
    Link

  3. "Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control"
    Author: Holly Grigg-Spall
    Explores the darker side of hormonal contraceptives and their long-term effects on women.
    Link

  4. "How the Pill Changes Everything"
    Author: Dr. Lara Briden
    Examines hormonal birth control's effect on female hormones, menstrual health, and mood.
    Link

  5. "The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility"
    Author: Lisa Hendrickson-Jack
    Discusses natural cycle tracking and the influence of hormones on overall health.
    Link

  6. "Beyond the Pill"
    Author: Dr. Jolene Brighten
    Guides women on transitioning off birth control and understanding hormone health.
    Link

Documentaries & Films

  1. "The Business of Birth Control"
    Director: Abby Epstein
    A critical look at the history and effects of the birth control
    industry.
    Link

  2. "Sweetening the Pill"
    Director: Holly Grigg-Spall
    Based on Holly Grigg-Spall's book, examining the societal impact of hormonal birth control.
    Link

  3. "Period. End of Sentence."
    Director: Rayka Zehtabchi
    A documentary on menstrual health and the societal impact of women's reproductive health worldwide.
    Link

  4. "Misconception"
    Director: Jennifer O'Connell
    This film explores the impact of contraception policies on women's lives globally.
    Link

Podcasts

  1. "The Period Party"
    Hosts: Nicole Jardim and Lanae St.John
    Covers a wide range of topics on women's hormonal health,
    including birth control and alternatives.
    Link

  2. "The Hormone Balance Podcast"
    Host: Dr. Shawn Tassone
    Discusses hormone health, contraception, and their impacts on well-being.
    Link

  3. "Fertility Friday Podcast"
    Host: Lisa Hendrickson-Jack
    Focuses on fertility awareness, natural birth control, and the effects of synthetic hormones.
    Link

  4. "The Functional Gynecologist"
    Host: Dr. Tabatha Barber
    Tackles issues related to hormones, contraception, and women’s health.
    Link

  5. “Rebacca Clemson ND podcast”
    Host: Dr. Rebecca Clemson
    Discusses the effects of oral contraceptives on women's health, including common concerns and misconceptions, and highlighting the importance of informed decision-making.
    Link

Websites & Blogs

  1. Natural Cycles Blog
    Articles on natural contraceptive methods and hormone-related health.
    Link

  2. Taking Charge of Your Fertility (TCYF)
    Comprehensive information on fertility awareness and non-hormonal contraception.
    Link

  3. Beyond the Pill by Dr. Jolene Brighten
    Offers articles, guides, and resources for women seeking information on hormonal birth control and hormone health.
    Link

  4. Center for Menstrual Cycle and Ovulation Research (CeMCOR)
    Research and resources on menstrual health, hormones, and alternative birth control methods.
    Link

  5. The Hormone Cure by Dr. Sara Gottfried
    Resources and articles on managing hormones and the effects of birth control.
    Link

Disclaimer: The Shift does not endorse or take responsibility for the content of external resources linked on our site. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness, reliability, or suitability of the information contained in the external resources.